最近一段时间,和我们大哥一起,在通过跑步健身,不管出差还是在家,基本都能找时间跑一下。
每天早上跑完步,自拍一张照片,作为记录。跑完步大汗淋漓,再走几km,回到酒店再洗个澡,吃早餐胃口大开,一天工作都有精神。
![](https://img.haomeiwen.com/i4291332/ad151ecefa0430bb.jpg)
每天跑步的地点不尽相同,可谓跨越大江南北,涉及祖国的南北西东。甚至自己也不记得在哪个城市的哪个地点跑步。
![](https://img.haomeiwen.com/i4291332/e7c1bcd609b38ef2.jpg)
不过,倒是通过图片都记录下来。现在再翻一番,感觉都很振奋人心。
![](https://img.haomeiwen.com/i4291332/da80cffce5e498b8.jpg)
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为了督促自己跑步,最近在跑步装备上没少花钱,从跑步短袖、长袖、夹克、跑鞋还有手表。
虽然水平不咋样,但是由最早的厌恶跑步,慢慢感觉到跑步的乐趣,每天不跑感觉很难受。这个可能是一个很好的转变。一件事请,如果一定要坚持,才能做好,那就一定做不好。 买买买,也是一种兴趣的引导,比如你买了新装备,总要穿上去跑一圈,你买了运动手表,总要跑出去去感受一圈,这也成了每日的乐趣,使得跑步不再那么无聊和难过。
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