如何知道我们的喉轮建立好了？

如何知道我们的喉轮建立好了？

When you are having a lot of difficulties, and despite that, you stay in Sahaja collective, your Vishudhi is established.

当你有很多的困难，尽管这样，你还是留在霎哈嘉集体，那你的喉轮已经建立好了。

When you see every event, good or bad, as a film shot in life, and be spectator, your Vishudhi is established .

当你看到每一个事件，好的或不好的，就像个旁观者般看着人生中的片段，那你的喉轮已经建立好了。

When some one insults you and you stay indifferent and don’t react, your Vishudhi is established.

当某人羞辱你，你只是冷淡视之并且不做任何反应，那你的喉轮已经建立好了。

When people harm you by their speeches and you respond with silence of a bandhan , even if you are right , your Vishudhi is established .

当人们用言语伤害你，即使你是对的，但你的反应只是安静地做个班单，那你的喉轮已经建立好了。

When a Sahaja brother , Sahaja sister, or anyone expresses to you his or her problems , and by your advice you relieve him, and calm his anxiety , your Vishudhi is established .

当一位霎哈嘉瑜珈的兄弟、姐妹或任何人在向你表达他的问题时，你的意见缓和了他、让他静下来不焦虑，那你的喉轮已经建立好了。

When you take the floor somewhere and people seem to hear a divine melody and relax, your Vishudhi is established.

当你在某处发言，人们就像听到神圣、悦耳且放松的话，那你的喉轮已经建立好了。

When you dress properly without exposing the ultimate parts of the body, your Vishudhi is established.

当你适当地着装没有暴露身体任何顶点的部位，那你的喉轮已经建立好了。

When opening your mouth you tell only the truth, your Vishudhi is established .

当你张嘴说话，说的都是真理时，那你的喉轮已经建立好了。

When you have something and you can share it with your brother, sister, or anyone without ego, your Vishudhi is established.

当你有些东西时，你可以没有自我的与你的兄弟姐妹或任何人分享，那你的喉轮已经建立好了。

When you make people happy by your presence only, your Vishudhi is established.

当你在场就会使人们快乐，那你的喉轮已经建立好了。

When you can easily talk to someone about Sahaja Yoga your Vishudhi is established .

当你可以容易地与他人谈及霎哈嘉瑜珈，那你的喉轮已经建立好了。