2019.3.18 己亥二月十二 周一

    Dr.Hilde Bruch,in the preface to her book Learning Psychotherapy,states that basically all patients come to psychiatrists with "one common problem:the sense of helplessness,the fear and inner conviction of being unable to 'cope' and to change things." One of the roots of this "sense of impotence" in the majority of patients is some desire to partially or totally escape the pain of freedom,and,therefore,some failure,partial or total,to accept responsibility for their problems and their lives.They feel impotent because they have,in fact,given their power away.Sooner or later,if they are to be healed,they must learn that the entirety of one's adult life is a series of personal choices,decisions.If they can accept this totally,then they become free people.To the extent that they do not accept this they will forever feel themselves victims.

      希尔德－布鲁赫博士你她的书《学习心理疗法》的前言中写道，大致说来所有去看心理医生的病人“都有个共同的问题，不由自主的感觉，害怕且内心确信不能‘搞定’且改变事情”。大多数病人“无能的感觉”的根源之一是多多少少想要部分或完全逃避自由带来的痛苦，并且，因此，一些失败者，部分地的或完全的接受他们的问题和生活的责任。他们感觉无能，实际上，他们已经丧失了力量。早晚有一天如果他们治愈了，他们必须尝到一个成年人的生活是由一系列的个人选择和决定构成的。如果他们能完全接受这点，他们就成为自由人。到不能接受这点的地点，他们就永远会觉得自己是受害者。