Eggplant is one of my favorite vegetables, and I have a number of ways of preparing it. I always turn to this one when I need an easy side dish using eggplant and other ingredients that I always have on hand.
茄子是我最爱的食物之一，我有很多做茄子的方法，当我需要一个简易的配菜的时候，我经常用茄子和其他在手边的佐料做这道菜。
PREP TIME: 15 MINUTES
准备：15分钟
COOK TIME: 1 HOUR
烹制：1小时
SERVES: 4
4人份
材料：
2 medium eggplants, sliced in half lengthwise
2个中等大小的茄子，竖着切成两半
½ cup (125 ml) olive oil, divided
半杯，大约125毫升橄榄油，分成两份
2 teaspoons sea salt, divided
2茶匙海盐，分成两份
¾ teaspoon freshly ground pepper,
3/4茶匙新鲜黑胡椒
plus more 1 yellow onion, roughly chopped
一只黄洋葱，切碎
1 red bell pepper, sliced
1只红椒，切片
4 thin slices prosciutto, chopped
4片薄的意大利熏火腿，切碎
2 cloves garlic, minced
2瓣儿蒜，剁碎
One 15-oz (425-g) can petite diced tomatoes, drained
大约425克番茄丁，把水排干
1½ teaspoons dried parsley
1.5茶匙干欧芹
1 teaspoon dried basil
1茶匙干罗勒
1 teaspoon dried thyme
1茶匙干百里香
¼ teaspoon dried red pepper flakes (optional)
1/4茶匙干红辣椒片（可选）
2 tablespoons capers
2汤匙酸豆
步骤：
Preheat oven to 350°F (175°C).
预热烤箱175摄氏度。
Spread 2 tablespoons of the olive oil on the bottom of a large baking dish.
在烤盘底倒上2汤匙橄榄油。
Scoop out the flesh from each eggplant half with a spoon, leaving a ½-in (1.25-cm) layer. Set the flesh aside. Place the eggplants on the baking dish face-up.
用勺子把茄子里面的肉挖出来，留一下大约1.25厘米厚的层就可以了。把肉放在一边，把茄子放在烤盘里面，切面朝上。
Season the surface of the eggplant with half the salt and pepper, then drizzle about 2 tablespoons of the olive oil over.
取一半的盐、胡椒，撒在茄子表面上，然后撒上大约1汤匙的橄榄油。
Chop up the eggplant flesh and place in a medium mixing bowl. Add the onion, bell pepper, prosciutto, garlic, tomatoes, parsley, basil, thyme, red pepper flakes and capers. Combine well.
把茄子肉切碎，放在一只中碗里面，加入洋葱、红椒、熏火腿、番茄、欧芹、罗勒、百里香、红辣椒片和酸豆，混合好。
Scoop an equal amount of the tomato mixture into each eggplant and top with the remaining salt and pepper.
把这些混合物用勺子舀到每个茄子壳里面，在上面再撒上剩下的盐和胡椒。
Drizzle the remaining ¼ cup olive oil over the eggplants and bake for 45 to 55 minutes.
撒上剩下的1/4杯的橄榄油，烤制45-55分钟。
网友评论