选自TED演讲 | 如何掌控你的空闲时间？

选自TED演讲 | 如何掌控你的空闲时间？

大家好，今天推荐的这篇文章是Laura Vanderkam博士在ted分享的，让我们来看看这位博士他是如何看待空闲时间的，又是如何去掌握呢？

演讲者：Laura Vanderkam

演说题目：如何掌控你的空闲时间？

When people find out I write about time management, they assume two things. One is that I'm always on time, and I'm not. I have four small children, and I would like to blame them for my occasional tardiness,

当人们发现我写关于时间管理的文章时，他们都会假设两件事：第一，我永远都准时，但我并不是。我有四个小孩，我偶尔将迟到归咎于他们，

but sometimes it's just not their fault. I was once late to my own speech on time management.We all had to just take a moment together and savor that irony.

不过有时候真的不是因为他们。我有一次在去我的一个关于时间管理的演讲时迟到了。我们都需要一点时间去好好地体味一下这有多么讽刺。

The second thing they assume is that I have lots of tips and tricks for saving bits of time here and there.Sometimes I'll hear from magazines that are doing a story along these lines, generally on how to help their readers find an extra hour in the day.

第二，人们总是假设我有很多关于如何节省时间的贴士和技巧。有时候我听说一些杂志 在写这方面的故事，通常都是关于教读者如何在一天中获得额外一个小时。

And the idea is that we'll shave bits of time off everyday activities, add it up, and we'll have time for the good stuff.

基本思路就是从日常的每个活动中挤出一点时间，加起来，然后我们就有时间去做更有意思的事情了。

选自TED演讲 | 如何掌控你的空闲时间？