You can't relax and push yourself at the same time, the two cannot exist at the same time. Although there are certain things in life that you must do, you are often not free to choose what you don't have to do. As a human being, we must choose the way of life that is good for us.
Unfortunately, we are often our own worst enemy. Many people just push themselves, pushing yourself harder than a mean boss. They may justify their intense lives by saying that they only want to make more money or live a more fulfilling life, but they are only destroying themselves. They also often undermine the life goals they aspire to achieve.
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