【37】日思录

4.21

1.扩积极词汇

grip

a.to have a strong effect on someone or something

•a country gripped by economic problems

b.to hold someone's attention and interest

•Her experience  at abroad really grips us.

c. be in the grip of sth to be experiencing a very unpleasant situation that cannot be controlled or stopped

•a country in the grip of famine

Residents in that country have been in the grip of inflation.

e. come / get to grips with sth to understand or deal with something difficult.

•I've never really got to grips with this new technology.

f.  lose your grip to become less confident and less able to deal with a situation

2.运动

步行10000+

3.阅读（回顾+写）

4.新习惯

积累词条10个ing

5.A special thing

talk with a foreigner~