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The joy of living with less

The joy of living with less

作者: 梦醒丿 | 来源:发表于2019-06-03 00:12 被阅读1次

    The joy of living with less

    If you’ve ever fantasised about selling everything you own and paring down your possessions to the bare essentials, you’re probably familiar with minimalism.

    But it’s about more than just de-cluttering—it’s about getting rid of all clutter, permanently. “Minimalism isn’t about empty white rooms with hardly any furniture,” said Chris Wray, who writes a UK blog about minimalism, TwoLessThings.co.uk. “It’s about removing all the things that distract us from what’s important in our lives.”

    For extreme minimalists, such as Andrew Hyde, who lives in Colorado in the US, it means owning only about 15 items. For others, it means getting rid of the excess until you are left with essentials — and your definition of essential might evolve.

    “A minimalist lifestyle entails being mindful about the things we own, the things we buy, and how we spend our time,” said Francine Jay, author of The Joy of Less. “It is a lifestyle that values experiences more than possessions.”

    Naturally, minimalism tends to flourish in countries that have embraced consumer culture, such as the US, UK and parts of Europe. It’s difficult to revolt against the get-more-stuff mentality if that isn’t your country’s way of life. But you can live a minimalist life anywhere and capture more money for savings and great experiences, and have less stuff to maintain and clean.

    Here’s how to get back to basics:

    What it will take: Mental fortitude. Getting rid of your things requires commitment. You have to make a decision about every item you own, and that can be mentally taxing — and it won’t happen overnight.

    “It almost certainly took you longer than one afternoon to collect all the possessions in your life, and it is going to take you longer than one afternoon to sort them out,” said Joshua Becker, a minimalist in Arizona and writer of the blog BecomingMinimalist.com.

    How long you need to prepare: Not long at all — you can start this process today by putting a box in every room. “When you come across something you haven’t used in a long time, or ever, throw it in,” said Rachel Jonat, who lives in the Isle of Man in the UK and writes the blog TheMinimalistMom.com. “If you are scared about wanting those items again, hold onto the box for six months and then donate everything.”

    Mentally, you may have to do some preparation to get into the right mindset — because, let’s face it, a lot of us like our things. But things have a catch. That big house and everything in it take time to clean and organise, and it takes money to maintain it all.

    “Look at an item and think about how many hours you had to work, or will have to work, to pay for it,” Jonat said. Every piece you own is a chance to regain time and/or money if you sell it or give it away. Once you’re ready to start purging, dive in.

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