文 / 大笑笑
昨天晚上真是烦心，影像老师留了一个总结作业，从呼吸系统的基本病变到常见疾病的病理过程和X线表现都要写，才写到一半时就不想写了，内容很多，可以责怪自己平时没有规整好所学知识，可为了第二天能交上作业，我硬着头皮写了两个多小时，可是我到底记住了什么，每一种病的X线片子的特征全部记住了吗。答案是否定的，我为自己做的决定而难过，因为昨晚的那两个小时在我看来 是已经浪费掉的，甚至有些悔恨。 开始会觉得时间不够用，可真的是时间太少么，或许你只是没做对选择，没有一个整体的规划而已。
时间好少
前两天看了一个TED演讲，主题是什么呢 —— How to hold your time ?
This is a speech about time management . We do not save bits of time here and there with lots of tips and tricks, which can build our lives we want . Now some people will ask, it is not a right method ? Not quite right , Maybe you find something ,please go on reading ~
Now I speak a interesting example for you, which is from the speech of —— how to hold your time .
“…which make sence on some level ,is to VCR your favourite show ,so youcan fast forward through the commercials .That way,you save eight minutes every half hour ,so inthe course of two hours of watching TV ,you find 32 hours to exercise ,which is ture ,you kown another way to find 32 minutes to exercise ? Don not watch two hours of TV a day ,right ”
( 这个方法在某种程度上看起来是对的，把自己喜欢的节目录下来，你可以很快地掠过广告，通过这个方法，每半个小时可以节省8分钟，这样总共有32分钟可以用来锻炼，你知道有另外一种方法节省出32分钟来锻炼吗? 那就不要每天看两小时的电视啦，对吧。 )
The idea is we will save bits of time to get everything we want to do completely backward . What do you reckon ?
“We do not build our lives we want by saving time .we build the lives want , and then time saves itself .”
( 我们不能通过节省时间来创造我们想要的生活。我们先创造好想要的生活，然后时间自然就节省下了。 )
着眼现在
Then she says a interview to a sucessful woman , which recording the schedules hour by hour in her lives at a week . One day the great woman came backhome , she found the water heater was broken ,and water have over her baseoom.That is very messful. And following a week , she spent 7 hours to deal with the broken heater . “Seven hours , thats like finding an extra hour in the day .”That is amazing !
( 七个小时，就意味着像每晚你找出了一个小时的时间 。)
截图
Can't you see how busy I am ? Many people usually speak to others. However ,we can spend a little time to do good stuff .
“Time is highly elastic ,we can not make more time ,but time will stretch to accomodate .what we choose to put into it . So the key of the time management ,is treating our priorities as the equivalent of that broken water heaten .”
(时间的弹性是很强的，我们不能创造更多的时间，但是我们可以让它充分被利用，我们可以选择何时去完成要做的事情。所以时间管理的关键在于，对待我们重要的事要像之前所说到的那个坏掉的热水器。)
“ Time is choice ! ”
“ Every thing i do ,every minute i spend ,is my choice .”
截图
“I think we can find time for what matters to you . If you want to spend more time with your kids . you want to study more for a test you're taking , you want to exercise for three hours and volunteer for two ,you can . And that's even if you are working may more than full-time hours. So we have plenty of time ,which is great we don't even need that much of us have bits of time ,what do we do?”
截图
你会这样做吗? 是不是有点时间就会拿出手机，你再忙 时间都是有的，那句老的不能再老的“时间就像海绵里的水，挤挤还是有的”谁都明白的理儿。
这个TED演讲只有12分钟，但是我觉得自己收获很多，里面还提供了一个方法就是在每一周之前做好一个规划，要明确你要完成的重要的事。在下一周合适的时间去完成。
首先明确目标
你的规划
“ I truly blieve that , there is time . Even if we are busy , we have time for what matters , And when we focus on what matters , we can build the lives we want ,in time we get . ”
( 我真心相信，时间总是有的，即使我们很忙，我们总有时间去投入做重要的事情，当我们全身关注 重要的事时，我们就能获得时间，我们就能创造出我们想要的生活。)
今天花费了不少时间来向大家推荐这个视频，希望有你想要的。 这个视频我是在 网易公开课 APP 上看的，有时间的你们可以看看哦～
最后一句话—— 谁虚度年华，青春就要褪色，来自雨果。
觉得这个女人也很漂亮
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