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(1)先天遗传
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(2)不良饮食
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(3)水肿虚胖
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(4)代谢不良
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(5)产后肥胖
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(6)不良恶习
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(7)缺少锻炼
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运动少的人基础代谢率会偏低,就会使人体消耗热量的能力有所不足,容易发胖。
(8)药理作用
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(9)睡眠不足
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(10)精神压力
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知道了自己的肥胖的原因,就能更好地去减肥啦。
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(1)先天遗传
(2)不良饮食
(3)水肿虚胖
(4)代谢不良
(5)产后肥胖
(6)不良恶习
(7)缺少锻炼
运动少的人基础代谢率会偏低,就会使人体消耗热量的能力有所不足,容易发胖。
(8)药理作用
(9)睡眠不足
(10)精神压力
知道了自己的肥胖的原因,就能更好地去减肥啦。
本文标题:减肥好方法:变成胖子的十个根本原因
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