中文：
1、我活了一辈子，初升的太阳把我的眼睛刺了一辈子，他想，不过，我的眼睛还没被刺坏。傍晚时分，我可以直视着太阳，眼前也不会发黑。傍晚的阳光穿透力更强一些，不过只有清晨的阳光才会刺痛眼睛。
2、他心地单纯，不去捉摸自己什么时候达到这样谦卑的地步。可是他知道这时正达到了这地步，知道这并不丢脸，所以也无损于真正的自尊心。
3、他没有把这句话说出声来，因为他知道，一桩好事如果说破了，也许就不会发生了。
4、但愿我就是这条鱼。他想，它正使出所有的力量，而要对付的仅仅是我的意志和我的智力。
5、“然而人不是为失败而生的，”他说。“一个人可以被毁灭，但不能给打败。”
6、不过人不是为失败而生的。
7、但是这些伤疤中没有一块是新的。它们像无鱼可打的沙漠中被侵蚀的地方一般古老。他身上的一切都显得古老，除了那双眼睛，它们象海水一般蓝，是愉快而不肯认输的。
8、一个人并不是生来要给打败的，你尽可以把它消灭掉，可就是打不败他。
9、要保持头脑清楚，要懂得怎么才能受苦也像个男子汉的样子。
10、把拖钩和鱼叉留在船上是不必要的诱惑。
11、一个人并不是生来要给打败的，你尽可以的`消灭他，可就是打不败他。
12、一个人可以被毁灭，但不能被打败。
13、一个人并不是生来要给打败的，……你尽可把他消灭掉，可就是打不败他。
14、每一回都是重新来过的一回，他做的时候决不想从前做的成绩。
15、渔夫们管所有这种鱼都叫金枪鱼，只有等到把它们卖出，或者拿来换鱼饵时，才分别叫它们各自的专用名字。这时它们又沉下海去了。阳光此刻很热，老人感到脖颈上热辣辣的，划着划着，觉得汗水一滴滴地从背上往下淌。
16、这回鱼兜圈子回来时，老人看见它的眼睛和绕着它游的两条灰色的乳鱼。它们有时候依附在它身上。有时候倏地游开去。有时候会在它的阴影里自在地游着。它们每条都有三英尺多长，游得快时全身猛烈地甩动着，象鳗鱼一般。
17、人生本来就是一种无止境的追求。它的道路漫长、艰难，而且充满坎坷，但只要自己勇敢顽强地以一颗自信的心去迎接挑战，他将永远是一个真正的胜利者!
18、没有什么可以打败你，除非你自己认输了!
19、“一个人可以被毁灭，但不能被打败。”
20、“人生来就不是为了被打败的，人能够被毁灭，但是不能够被打败。”
21、“人是不怕打败的，只怕打垮。”
22、老人知道自己要驶向远方，所以把陆地的气息抛在后方，划进清晨的海洋的清新气息中。
23、四壁漆着明亮的蓝色，是木制的板壁，几盏灯把他们的影子投射在墙上。黑人的影子非常大，随着微风吹动挂灯，这影子也在墙上移动着。
24、如果那孩子在这儿，他会用水打湿这些钓索卷儿，他想。是啊。如果孩子在这儿。如果孩子在这儿。
25、他的衬衫上不知打了多少次补丁，弄得象他那张帆一样，这些补丁被阳光晒得褪成了许多深浅不同的颜色。
英文：
1. I have lived my whole life, and the rising sun has stabbed my eyes all my life, he thought, but my eyes have not been stabbed. In the evening, I can look directly at the sun without getting dark. Evening sunlight is more penetrating, but only early morning sunlight can sting eyes.
2. He is simple-minded and does not try to figure out when he has reached such a humble level. But he knew he was getting to that point, and he knew it wasn't a shame, so it didn't hurt his true self-esteem.
3. He didn't say this aloud because he knew that if a good thing was broken, it might not happen.
4. I wish I was this fish. He thought that it was exerting all its might, and it was only my will and my intellect that had to be dealt with.
5. "But people are not made to fail," he said. "A man can be destroyed, but not defeated."
6. But people are not born to fail.
7. But none of these scars are new. They are as old as eroded places in a fishless desert. Everything about him looked old, except those eyes, which were as blue as the sea, happy and unwilling to admit defeat.
8. A person is not born to be defeated. You can eliminate it as much as you can, but you cannot defeat him.
9. Keep a clear mind and know how to suffer like a man.
10. Leaving tow hooks and harpoons on board is an unnecessary temptation.
11. A person is not born to be defeated. You can destroy him as much as you can, but you cannot defeat him.
12. A person can be destroyed, but not defeated.
13. A person is not born to be defeated...you can destroy him as much as you can, but you cannot defeat him.
14. Every time is a new time. When he does it, he never wants to do it before.
15. The fishermen call all these fish tuna, and only when they are sold or exchanged for bait do they call them by their own proper names. Then they sank into the sea again. The sun was very hot at the moment, and the old man felt hot on his neck, paddling, and felt sweat dripping down his back.
16. When the fish came back this time, the old man saw its eyes and two grey milk fish swimming around it. They sometimes cling to it. Occasionally swam away. Sometimes it swims freely in its shadow. Each of them was over three feet long, and when they swam fast they swung violently, like eels.
17. Life is an endless pursuit. Its road is long, difficult and full of ups and downs, but as long as he is brave and tenacious to meet the challenge with a confident heart, he will always be a real winner!
18. Nothing can beat you unless you admit defeat!
19. "A man can be destroyed, but not defeated."
20. "People are not born to be defeated. People can be destroyed, but they cannot be defeated."
21. "People are not afraid of being defeated, but only afraid of being defeated."
22. The old man knew that he was going far, so he left the breath of the land behind and paddled into the fresh breath of the early morning ocean.
23. The walls were painted bright blue and were wooden siding, and several lamps cast their shadows on the walls. The shadow of the black man is very large, and as the breeze blows the hanging lamp, the shadow also moves on the wall.
24. If the kid was here, he'd wet these reels with water, he thought. yes. If the child is here. If the child is here.
25. He had patches on his shirt so many times that, like his sails, the patches had faded to many shades of color from the sun.
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