波斯传统美食Ash（波斯语：آش）

Ash（波斯语：آش）是波斯传统美食

Ash（波斯语：آش）是波斯传统美食，《波汉词典》解释是浓汤粥，在伊朗、阿富汗、塔吉克斯坦等波斯国家里，Ash的品类是多种样式。其中著名的Ash属于宗教食物，也叫烈士粥，例如阿舒拉日粥（纪念侯赛因）和法图麦忌日粥。在伊朗，这两个日子里做的粥，也会向社会免费施舍。

在波斯文化圈的影响下，今天的Ash（波斯语：آش）也是阿塞拜疆、土耳其、高加索地区的人们的传统食物。例如在阿舒拉日，这些地区的穆斯林都会做阿舒拉日粥，用肉汤、米面、时令下的几种豆子做成，然后施舍周围群众。在明代著作《回回馆译语》饮食门也记录Ash（波斯语：آش），音译“阿石”。这就是Ash的真实来历。

Ash（波斯语：آش）面条 Ash-e doogh（酸奶饮料）

下面英文是来自维基百科介绍：

Aush is typically made with a variation of ingredients but may include; flat wheat noodles, turmeric, vegetables (broccoli, carrots, onion, celery, spinach, garlic, jalapeño), legumes (chickpeas, kidney beans), herbs (dill, mint, coriander, minced cilantro), yogurt and ground lamb, beef or chicken.

Depending on the type of āsh, it could contain different types of grain, legumes (chick peas, black-eye beans, lentils), vegetables, tomato, turnips (Ash-e-Shalqam), herbs (parsley, spinach, dill, spring onion ends, coriander, dried mint), onions, oil, meat, garlic, reshteh (in Ash Reshteh) and spices, such as salt, pepper, turmeric, saffron, etc.

Āsh can be considered a full meal or a first course.[2] Āsh can often be bought in Persian stores canned, as dried mixes or frozen.

Āshpaz is a word in Persian that translates to stew maker, or cook of stew.