血海:生血和活血化淤的要穴
![](https://img.haomeiwen.com/i6152864/e1138c3e610d1d87.jpg)
足三里:增强脾胃的运化生血能力,脾胃差、体虚必灸!
![](https://img.haomeiwen.com/i6152864/b3641e888edd03e2.jpg)
三阴交:健脾益血,通调肝脾肾三经,亦有安神之效,可帮助睡眠。
![](https://img.haomeiwen.com/i6152864/8c8097c99e645960.jpg)
太溪:清热生气,滋阴益肾
![](https://img.haomeiwen.com/i6152864/0ca79ce7667f58e5.jpg)
涌泉:引血归源,引火下行,阴阳不调、体寒易上火,都可灸它!
![](https://img.haomeiwen.com/i6152864/195f5ccd04b65bef.jpg)
太冲:疏肝解郁,行气活血,肝气瘀滞者必灸!
![](https://img.haomeiwen.com/i6152864/a9f66f72d10b1e98.jpg)
![](https://img.haomeiwen.com/i6152864/d34e68aae01a0b64.jpg)
血海:生血和活血化淤的要穴
足三里:增强脾胃的运化生血能力,脾胃差、体虚必灸!
三阴交:健脾益血,通调肝脾肾三经,亦有安神之效,可帮助睡眠。
太溪:清热生气,滋阴益肾
涌泉:引血归源,引火下行,阴阳不调、体寒易上火,都可灸它!
太冲:疏肝解郁,行气活血,肝气瘀滞者必灸!
本文标题:春季养腿,常灸6个穴位
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