阿富汗美食丰富多样

阿富汗美食

阿富汗位于中亚，该国盛产，如小麦，玉米，大麦和大米等。与这些主食相伴的是当地的水果和蔬菜，以及牛奶、酸奶酪和乳制品（ Doogh ）。Kabuli Palaw （抓饭）是阿富汗的主要主食。阿富汗的菜肴反应其民族和地理的多样性。阿富汗盛产石榴、葡萄和哈密瓜等，古代丝绸之路真正发源地。

下面是阿富汗的几个特点菜肴：

1、Badenjan（茄子），通常作为午餐时的一顿便餐或配菜。 它的味道美味，与薄馕和纯酸奶或冷薄荷一起添加。Shomleh/Shlombeh(撒上新鲜或干薄荷的酸奶)。

Badenjan（茄子）

2、馕夹肉

阿富汗烤肉串是最常见的菜肴，无论餐馆或家庭。最广泛的是羊肉烤肉串。其中羊尾部分做的烤肉串味道最香。例如馕夹肉是典型的主食之一。

馕夹肉

3、当地常见的馕

4、米饭加肉丸和玉米

Rice with kofta (meatballs) and corn

5、烧麦（Mantu）

阿富汗烧麦叫Mantu，是波斯语发音得来，音译汉语“馒头”。这个食物是中亚各国该小吃的发源地，也包括中国回族的烧麦。史料记载回族烧麦来自其祖先从中亚带来的。

阿富汗烧麦

维基百科介绍中亚各国的Mantu发源地在阿富汗

Manti (Uyghur: مانتا‎, manta, monta, Kazakh: мәнті, mänti, مأنتى, Turkish: mantı, Uzbek: manti, monti, Armenian: մանթի, Tatar: манты; indicates either singular or plural) or mantu (Kyrgyz: мантуу or манты; Pashto, Persian, Arabic: منتو‎) are dumplings popular in most Turkic cuisines, as well as in the South Caucasian, Central Asian, Afghanistan Chinese Islamic. Nowadays, manti are also consumed throughout Russia and other post-Soviet countries, where the dish spread from the Central Asian republics.The dumplings typically consist of a spiced meat mixture, usually lamb or ground beef in a dough wrapper, and either boiled or steamed. Size and shape vary significantly depending on the geographical location.Manti resemble the Chinese jiaozi, Korean mandu, Mongolian buuz, and the Tibetan momo, and the dish's name is cognate with the Korean mandu, Chinese mantou, and Japanese manjū, although the Chinese and Japanese counterparts refer to different dishes.