橘子芝麻烤红薯

Serves 4

4人份

材料：

6 small sweet potatoes

6个小红薯

1 cup orange juice

1杯橘子汁

1 cup water

1杯水

1-inch piece of fresh ginger, whacked with the flat side of a knife

大约2.5厘米的姜片，用刀子拍一下

1 tablespoon light miso

1汤匙味噌

1 tablespoon low-sodium soy sauce

1汤匙低钠酱油

1 garlic clove, halved

1瓣儿蒜，切两半

1 tablespoon brown sugar

1汤匙黄糖

1 tablespoon sesame seeds

1汤匙芝麻

步骤：

Preheat the oven to 350°F. Pierce the sweet potatoes with a fork and bake until tender, 30 to 40 minutes. While they’re baking, make the sauce. In a saucepan over medium-low heat, combine the orange juice, water, ginger, miso, soy sauce, garlic, and brown sugar. Cook until the sauce reduces and is thick enough to coat the back of a spoon, about 15 minutes. Set aside.

预热烤箱大约175摄氏度，烤大约30-40分钟，直到烤软，当红薯烤着的时候，制作酱料。在一只煎锅里面，用中低火加热，混合橘子汁、水和姜片、味噌、酱油以及黄糖，煮，直到酱汁变浓稠，能够挂勺，大约需要15分钟，放置一旁。

When the sweet potatoes are cool enough to touch, slice them in half lengthwise and lay them face up on a sheet pan. Spoon the sauce over the flesh of the potatoes, sprinkle with the sesame seeds, and broil until the sesame seeds are toasted.

当红薯冷却下来后，把它们沿着长度方向切成两半，切面朝上放置在烤盘上，然后用勺子舀上酱汁浇在切面上，最后撒上芝麻，稍微进烤箱再烤一会儿，直到芝麻被烤熟即可，开吃~

特别说明：这道菜出自大神Tyler Florence哦~