中英双语菜谱-[11]干煸芸豆

作者: 庞立媛good | 来源:发表于2018-08-09 17:40 被阅读27次

今日美食心情

If you saw the darkness in front of you, don't be afraid, that's because sunshine is at your back.

如果你看到面前的阴影,别怕,那是因为你的背后有阳光。

Stir fried kidney bean (干煸芸豆)

1】Main ingredient(主料)

kidney bean (芸豆)

2】Charge mixture(配料):

150g pork slices(猪肉片)、20g Sichuan pepper(花椒)、30g dry red pepper(干辣椒节)

3】Flavoring(调味料):

ginger(姜片)、sult(盐)、sugar(糖)、oginomoto(味精)、chicken essence (鸡精)、cooking wine(料酒)、soy sauce(生抽)、sesame oil (香油)

4】Cooking process(烹饪流程):

✔Wash kidney beans, cut into 4-5cm segments, then add in boiling water. (将芸豆掐头去尾,洗净后,切成4-5cm的段,加入沸水中汆水。)

✔Heat the oil to 5 of the oil temperature, add kidney beans, fry the dry flavor, and drain the oil. (将油加热至5成油温,加入芸豆,炸制干香,捞出沥油。)

✔Fry the minced meat , add the cooking wine and soy sauce, stir fry until fragrant. Add Sichuan pepper, ginger slices, dry red pepper, kidney beans and stir fry evenly. (将肉末炒散出油,加入料酒和生抽,炒至干香,再加入花椒,姜片,干辣椒,芸豆翻炒均匀。)

✔Add chicken essence, sugar, stir fry and add sesame oil .(再加入鸡精,白糖,大火翻炒,最后加入香油盛出。)

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