有些食物比爱情还诱惑
即使在减肥也不可拒绝
——2017.4.24
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当你拿起它的时候也许还会有千般赞美在心头
但当你咬下一口后,脑海中只能摸索出最粗暴的赞美——好吃
食材
面/卤五花肉/青椒/卤蛋
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将提五花肉和鸡蛋提前卤好
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将面粉中加入凉白开水,一边倒一边用筷子搅拌至发絮状即可
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将面和成面团,尽量让面和的硬些
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将面团抹上油静置十分钟
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面板撒面粉,将面团拉成条状
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擀面杖压成饼状,刷油后从一头开始,卷成卷
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将面再次团成团状
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压成圆饼状备用
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锅内放油,油热后将面饼两面小火煎至黄色
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将青椒洗好备用
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卤肉和卤蛋剁碎
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放入青椒,继续剁碎
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将煎好的酥饼切开,将切好的馅料放入,搭配一个凉拌菠菜也是极好的
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肉肥而不腻,青椒辣而不燥,馍皮酥脆,一口下去,先酥后香,实在过瘾。
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